hi–I'm Dr. Laurent Bannock.

For over three decades, I've dedicated my career to advancing evidence-informed sport and exercise nutrition and helping practitioners bridge the gap between science and practice.

From working with elite athletes and national teams to developing practitioner education through The Institute of Performance Nutrition, my work has always focused on translating evidence into effective real-world practice.

I'm a performance nutritionist, educator, researcher, consultant, and entrepreneur. Through my writing, newsletter, podcast, courses, consulting, and the IOPN ecosystem, I share the tools, frameworks, and evidence needed to improve applied decision-making and raise the standard of practice across the field. From science to practice.